Showing posts with label Living. Show all posts
Showing posts with label Living. Show all posts

29 Jul 2010

Is Anyone Normal?

That's the question that pops into the mind while going through this article from Reuters: 
Leading mental health experts gave a briefing on Tuesday to warn that a new edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM), which is being revised now for publication in 2013, could devalue the seriousness of mental illness and label almost everyone as having some kind of disorder.

Citing examples of new additions like "mild anxiety depression," "psychosis risk syndrome," and "temper dysregulation disorder," they said many people previously seen as perfectly healthy could in future be told they are ill.

"It's leaking into normality. It is shrinking the pool of what is normal to a puddle," said Til Wykes of the Institute of Psychiatry at Kings College London.

The new DSM has it right.  Who on earth is normal?  No one I know is.  I have so many neuroses, it is pointless to list them all.  Road rage, extreme holier-than-thou attitude, a deep dislike for TV anchors and TV programs, allergy to Times of India, fetish for fitness, the list can go on and on.  And these are just the mild ones.  

I would say, give the puddle a name - say, So Normal that It Looks Fishy Syndrome - and be done with it. 

But should all the disorders have medicines prescribed for them?  I don't think so.

18 Jul 2010

Searching For The One

A clinical psychologist writes on Relationships: mistaking love for lust.  Why do people keep looking for someone who will make them happy?  One is mistaking love for lust.  The other two are the advertising mantras of 'you deserve better' and 'there's a whole world out there, just waiting for you'.  Of course yes. Beautiful faces, carefree smiles, spotless skin, shining cars,  cherubic infants, wide open spaces, dream homes...   

She ends up with some advise:

A better way to live, I believe, is to stop searching outside of the self for someone who can “make” you happy. Happiness, satisfaction, contentment — call it what you will — isn't something you'll find “out there.” Instead, it's something that you'll create when you decide to work with what you already have. Of course, there will be circumstances in which you will have tried everything you can think of, and you've done so repeatedly, and still things aren't working out. But in the vast majority of cases, a change of attitude is all that would be necessary to alleviate the great weight of dissatisfaction so many of us feel. The key to contentment has nothing to do with what you do or don't have. It's all about what you decide to do with what is already yours.